Reduce anxiety by honoring Sabbath

Reduce anxiety by honoring Sabbath

I (Nicole) was recently on a podcast talking about my personal rhythm of observing the Sabbath. As a follower of God, and the Christian faith, I know that God asks us to honor the Sabbath. When preparing for this interview, and after participating, I realized how...
What is Christian Counseling at RCC?

What is Christian Counseling at RCC?

One of the most frequently asked questions by inquiring potential clients and referring pastors is whether we offer “Christian Counseling.” In typical counselor fashion, I usually ask a clarifying question: What do you mean by Christian counseling? This is a term that...
Worldly happiness vs. Biblical joy

Worldly happiness vs. Biblical joy

What is your deepest desire in life? I will be honest with you, a lot of people come to my office, saying things like “I just want to be happy,” or “Well, God wouldn’t want me to be unhappy would he?” Now, hold on just a moment, as you may want to exit out of this...
My favorite personal Bible studies

My favorite personal Bible studies

 I am back again with some recommended books, but this time I am narrowing down and sharing my favorite personal Bible studies with you. I say “personal” because while these could all be done in a group, I did them all on my own. The set up of each is conducive to...
5 spiritual disciplines to lower anxiety

5 spiritual disciplines to lower anxiety

s a mental health provider that focuses on working with women and anxiety, one of my biggest passions when working with Christian women, is helping them to see how the Bible offers a framework for overcoming anxiety. Because my approach involves seeing my clients...