What to Expect

Coming to counseling for the first time, or to a new office for the first time, can be intimidating. We get it. RCC works to guide you along in the process and help to create welcoming interactions from the first time you contact us.

What happens when I contact you?

You can contact us via our website, by email, phone or text. Regardless of how you first reach out, we strive to get back to you in a very short amount of time. We want to hear what brings you to counseling, make sure we match you with the best therapist for your needs, and answer any questions or concerns you may have.

What is an intake session?

An intake session is the first session with your counselor. Before the intake, you will be asked to fill out some paperwork online regarding your history and current concerns. The counselor will then review those documents and listen to your story. This session is a time for us to get to know you in order to collaboratively come up with a plan together to help restore your life.

Will my sessions be in person or online?

RCC offers both in person and online sessions. This will depend on your needs and the offerings of your particular counselor.

How long are counseling sessions?

A standard session is 50 minutes in length..

How long will I be in counseling?

That completely depends on your presenting concerns along with the depth at which you want to work and heal. Ideally, decisions about the ending of counseling will be a joint decision.

How much is counseling?

This varies per professional. Please reach out to learn more.