Are you ready for counseling?

Are you ready for counseling?

Many of the people inquiring to my office have never been to counseling before. Taking that first step of calling a counselor takes courage! I welcome anyone into my office that seeks help. The first step is recognizing it’s beyond what you can process through on your...
How to build self-confidence

How to build self-confidence

Hands shaking…sweating…anxious…constantly aware of how others are perceiving me…trying to control situations between friends…this was middle school for me. When I think about the epitome of low self-confidence, I think of this time in my life. And honestly, from that...
Spiritual gifts

Spiritual gifts

As someone who grew up in the Christian faith, I “should” be excited to share about spiritual gifts, and I am…but this topic hasn’t always brought feelings of joy. For most of my life, when someone would bring up the idea of spiritual gifts, I would shy away. I didn’t...