Many of the people inquiring to my office have never been to counseling before. Taking that first step of calling a counselor takes courage! I welcome anyone into my office that seeks help. The first step is recognizing it’s beyond what you can process through on your...
Hands shaking…sweating…anxious…constantly aware of how others are perceiving me…trying to control situations between friends…this was middle school for me. When I think about the epitome of low self-confidence, I think of this time in my life. And honestly, from that...
As someone who grew up in the Christian faith, I “should” be excited to share about spiritual gifts, and I am…but this topic hasn’t always brought feelings of joy. For most of my life, when someone would bring up the idea of spiritual gifts, I would shy away. I didn’t...
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