I have shared other book recommendations in the past, but as we focus on relationships this month, I thought I would share a few books I recommend on the topic. The Five Love Languages by Gary Chapman I have shared this book in my last list, but it’s just so good that...
Think before you speak is a phrase that is said often in schools, families and other relationships. A couple of weeks ago, I shared an acronym that was helpful in tapping into your emotions, today I want to share another acronym that is super helpful in regards to...
Using technology in counseling can be beneficial at times. Although I tend to have a love/hate relationship with technology, there are some apps that I have found helpful when working with individuals and couples. There is one app in particular that I find myself...
In a world where we are more connected than ever, loneliness is more of a problem than I believe it has ever been before. As you read this blog post, you will probably find it is filled with more questions than answers. Part of change is creating awareness. I hope...
Another reader blog topic request came in a while back asking about common communication breakdowns and ways to correct or repair. For this topic, I am going to turn to The Gottman Institute, one of the leading researchers on relationships. John Gottman calls the top...
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