Subtle mindset shift with big impact

Subtle mindset shift with big impact

The average human has more than 6,000 thoughts a day! That is an average of four thoughts per minute. Some of these thoughts are helpful, and some are not. Have you ever thought about (pun intended) how much energy you give to certain thoughts? Many clients come to me...
Changing our thought patterns

Changing our thought patterns

Recently we were at one of our favorite Lake Michigan towns…Pentwater. This location has a special place in my heart; although I haven’t been to a lakeshore town I don’t like, but Pentwater has a very special place in my heart. As we crossed over the dune to...
A path toward peace: Part four

A path toward peace: Part four

We have made it to the last post in my four part series on moving toward peace. I am so glad you were able to join me for this series, and I am hoping you have one thing you are taking from this series. Let’s wrap up with verse 9. Philippians 4:9 – “Whatever you...
A path toward peace: Part three

A path toward peace: Part three

As I post this today, there has been so much disappointment in recent weeks. I just feel like I need to be walking on this path to peace even more. I am sure that many of you can relate. Verse 8 is packed with such an important concept that it gets it’s own blog...
A path toward peace: Part two

A path toward peace: Part two

This path toward peace is a journey. It’s not easy but it’s worth it. If you did not read part one, you can go back and do that here. Although I am sharing this content in the span of a week, please know it may not come that quickly. It can be a lifelong...