Among all of the options for addressing mental health, why might someone choose counseling? Below is a list of some reasons for choosing counseling: Counselors offer empathy. What is the difference between empathy and sympathy? Watch this video from Brene Brown who...
One of the first questions I usually get from prospective clients is about my fees and whether I take insurance. The answer, is “No, I do not take insurance at this time.” The conversation can sometimes end there as many are convinced that they want to use their...
According to the American Counseling Association, counseling is a “professional relationship that empowers diverse individuals, families, and groups to accomplish mental health, wellness, education, and career goals.” This formal definition informs us that counseling...
A question I get asked a lot is, “How do I find a good counselor?” I think the most important word in this question is the word “good.” If you asked me this question, I would then ask you to define “good.” Doing this helps you look at what it is you are looking for in...
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