Loving people vs. people pleasing

Loving people vs. people pleasing

A common struggle among those I work with is people-pleasing. They spend a lot of their lives trying to keep those around them “happy.” These constant people-pleasing behaviors leave them feeling exhausted, anxious, bitter, resentful, frustrated, and lonely among...
Invest in yourself: You matter

Invest in yourself: You matter

The industry of personal development/self-help is huge. A quick google search tells me it’s over $11 BILLION. You may be one of those people, like I have been in the past, that has read a lot of self-help books and followed a lot of self-help authors. Now, don’t get...