Reduce anxiety by honoring Sabbath

Reduce anxiety by honoring Sabbath

I (Nicole) was recently on a podcast talking about my personal rhythm of observing the Sabbath. As a follower of God, and the Christian faith, I know that God asks us to honor the Sabbath. When preparing for this interview, and after participating, I realized how...
Is telehealth counseling effective?

Is telehealth counseling effective?

For the last 18 months, I have been seeing 100% of my clients online. This includes clients I saw pre-pandemic along with new clients that started in the last 18 months. I still remember the date. March 16th. It was the first day I ever held a telehealth counseling...